The ideal main course to present to anyone doubtful that veggie food is exciting or nutritious enough! Easy preparation and there are many variations which can be tried out.
Serves 5
Preheat the oven to 180'C / 350'F / GM4
Chop the onions and saute in the butter until transparent.
Grind the nuts and bread together in a liquidiser or coffee grinder until quite fine
Heat the stock and yeast extract to boiling point, then combine all the ingredients together and mix well - the mixture should be fairly slack
Turn into a greased shallow baking dish, level the surface, sprinkle with a few breadcrumbs and bake for 30 minutes, until golden brown.
Garnish with fried onion rings, if wished.
1 medium onion
25g / 1oz butter or margarine
225g / 8oz mixed nuts
100g / 4oz wholemeal bread
300ml / 1/2pint vegetable stock or water
10ml / 2tsp yeast extract
5ml / 1tsp mixed herbs
salt & pepper to taste
