Handmade with houmous, chargrilled red peppers, cherrybell® peppers, apricot chutney & rocket on malted brown bread
Two slices of thick cut malted bread
We do not use any butter or spread on this one, why add extra fat when you don’t need to.
45g of Houmous (home made if you can, and try to keep a little texture from the chick peas, so it is not totally smooth, we have ours specially made to our recipe, to ensure this extra crunch). You could keep some whole chick peas when making the houmous, and add a sprinkle on top of the houmous, to add extra texture and crunch, we do this with our houmous wrap, to great effect.
30g Chargrilled red peppers – try to cut to slightly uneven pieces, as diced can look a little boring.
5g chopped Cherrybell peppers – available at most delis
20g apricot chutney
8g rocket leaves
Spread the houmous over the base, cover with chargrilled red peppers and the Cherrybell peppers, which add a little surprise.
Spread the apricot chutney over the lid, and cover the peppers with the fresh rocket leaves.
Barcode 5028846006388
Weight 0360
Code 360
IngredientsMalted Brown Bread (40%) contains (Wheat Flour, Water, Malted Wheat Grains (8%), Yeast, Wheat Gluten, Barley Malt Flour, Toasted Wheat, Salt, Dextrose, Soya Flour, Sugar, Buckwheat Flour, Emulsifier (Mono- and Di-Acetyltartaric Acid Esters of Monoand Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Vegetable Oil, Vegetable Fat, Flour Treatment Agent (Ascorbic Acid)), Houmous (24%) contains (Chickpeas, Sunflower Oil, Tahini (Hulled Sesame Seeds), Water, Lemon Juice, Garlic, Citric Acid, Black Pepper), Chargrilled Red Peppers (16%), Apricot Chutney (10%) contains (Apricots, Granulated Sugar, Apple (Apple, Citric Acid, Ascorbic Acid), White Vinegar, Sultanas, Ginger, Corn Flour), Rocket (4%), Cherrybell® Peppers (2%) contains (CherryBell® Peppers (50%), Brine (Water, Sugar, Vinegar))
Contains : Barley, Gluten, Sesame Seeds, Soya, Wheat
Made in an environment where seeds are present
nutritional information| Per 100g | Per Pack | |
|---|---|---|
| Energy kJ/kcal | 701/166 | 1275/303 |
| Protein | 5.7g | 10.4g |
| Carbohydrate | 22.7g | 41.4g |
| of which sugars | 6.6g | 12.0g |
| Fat | 6.3g | 11.8g |
| of which saturates | 0.9g | 1.6g |
| mono-unsaturates | 2.9g | 5.2g |
| poly-unsaturates | 2.3g | 4.1g |
| Fibre | 1.9g | 3.5g |
| Sodium | 0.2g | 0.4g |
guideline daily amount information| This Classic contains | ||
|---|---|---|
| Calories | 303 | 15% |
| Sugars | 12.0g | 13% |
| Fat | 11.8g | 17% |
| Saturates | 1.6g | 8% |
| Salt | 0.9g | 15% |
Of an adults guideline daily amount
You'll see we have provided information on each product’s contribution to your GDA. GDA’s are something that we keep a keen eye on, we are proud to say we won’t launch a product if it contributes disproportionately to your GDA of fat or salt, and have constantly demonstrated this by not launching products which are over the top in these areas. Having said that, since we are a vegetarian brand and many of our products contain cheese, we are not pretending to be a 'low fat' healthy brand. What we aim for is a balance of taste and health, and an honesty that goes with all our products, so you know what you’re eating and can make sure you eat a balanced, healthy diet on a daily basis.
