Sunny Side Up

Handmade with free range egg mayonnaise, vine ripened tomatoes & rocket in a tomato tortilla wrap

Ingredients

One 12 inch tomato wrap, we think it adds a nice colour, but plain will be fine if you cannot get hold of one,

A good dollop of free range egg mayonnaise (we specify 70g, as factories like such things, but a ‘good dollop' sounds much better)

We have ours made simply with chopped Free Range eggs (about 80% of the mix), Free Range mayonnaise, and seasoning (if your feeling flash, add some chopped spring onions to the mix, some capers, and a little English mustard)

Chopped Vine Ripened Tomatoes, if chopped, we find they can be spread better, and makes the wrap easier to fold. Use your favourite variety, try Elegance if you can.

A hand full of rocket

Cracked black pepper.

Method

Spread the free range egg mayonnaise over the base, scatter over the tomatoes, season from a height, and add the rocket.

Wrap, roll and enjoy.

Barcode 5028846009013
Weight
Code 30827

Ingredients

Tomato Tortilla Wrap (46%) (Wheat Flour, Water, Vegetable Oil, Tomato Seasoning (Tomato Powder, Bell Pepper, Paprika, Basil),  Sugar, Raising Agents (Sodium Bicarbonate, Di-Sodium, Di-Hydrogen, Di-Phosphate, Malic Acid), Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (L-Cycsteine Hydrochloride)), Free Range Egg Mayonnaise (36%) (Free Range Egg, Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range Egg Yolk, Spirit Vinegar, Salt, Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt), Sugar), Salt, Black Pepper), Vine Ripened Tomatoes (15%), Rocket (3%), Cracked Black Pepper.

Contains : Egg, Mustard, Wheat

Made in an environment where seeds are present

nutritional information

Per 100g Per Pack
Energy kJ/kcal 939/224 1830/426
Protein 7.8 15.2
Carbohydrate 23.8 46.4
of which sugars 2.7 5.2
Fat 11.5 22.4
of which saturates 2.3 4.4
mono-unsaturates 5.9 11.5
poly-unsaturates 2.9 5.7
Fibre 1.7 3.4
Sodium 0.3 0.6

guideline daily amount information

This Wrap contains
Calories 436 22
Sugars 5.2 6
Fat 22.4 32
Saturates 4.4 22
Salt 1.5 25

Of an adults guideline daily amount

You'll see we have provided information on each product’s contribution to your GDA. GDA’s are something that we keep a keen eye on, we are proud to say we won’t launch a product if it contributes disproportionately to your GDA of fat or salt, and have constantly demonstrated this by not launching products which are over the top in these areas. Having said that, since we are a vegetarian brand and many of our products contain cheese, we are not pretending to be a 'low fat' healthy brand. What we aim for is a balance of taste and health, and an honesty that goes with all our products, so you know what you’re eating and can make sure you eat a balanced, healthy diet on a daily basis.

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