Handmade with red grapes, apple & sultana coleslaw and pumpkin & sunflower seeds in a tortilla wrap
One 12 inch wrap.
60g of fruit coleslaw - ours is made daily by us, just before we use it, and contains cabbage, carrot, onion, some apple, sultanas and all bound in seasoned free range mayonnaise. Feel free to experiment, along with the seasons, add pears in autumn, and apricots in the summer.
A good handful of chopped seedless black grapes (there is nothing worse than finding pips in your wrap)
A scattering of sunflower and pumpkin seeds
Some iceberg lettuce.
Wrap, roll and enjoy.
Barcode 5038846009020
Weight
Code 30826
IngredientsTortilla Wrap (43%) (Wheat Flour, Water, Vegetable Oil, Sugar, Raising Agents (Sodium Bicarbonate, Di-Sodium, Di-Hydrogen, Di-Phosphate, Malic Acid), Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (L-Cycsteine Hydrochloride)), Apple and Sultana Coleslaw (29%) (White Cabbage, Diced Apple, Mayonnaise (Sunflower Oil, Water, Free Range Pasteurised Egg and Egg Yolk, Spirit Vinegar, Sugar, Corn Starch, Salt, Mustard contains (Vinegar, Mustard Seeds, Salt, Spice Extract Curcumin), White Wine Vinegar, Concentrated Lemon Juice), Carrot, Sultanas, Onion), Seedless Black Grapes (17%), Iceberg Lettuce (7%), Sunflower Seeds (2%), Pumpkin Seeds (2%).
Contains : Egg, Mustard, Wheat
Made in an environment where seeds are present
nutritional information| Per 100g | Per Pack | |
|---|---|---|
| Energy kJ/kcal | 886/211 | 1861/443 |
| Protein | 5.1 | 10.8 |
| Carbohydrate | 27.3 | 57.4 |
| of which sugars | 5.0 | 10.5 |
| Fat | 9.8 | 20.5 |
| of which saturates | 2.2 | 4.7 |
| mono-unsaturates | 4.2 | 8.8 |
| poly-unsaturates | 2.8 | 5.9 |
| Fibre | 1.3 | 2.7 |
| Sodium | 0.2 | 0.5 |
guideline daily amount information| This Wrap contains | ||
|---|---|---|
| Calories | 443 | 22 |
| Sugars | 10.5 | 12 |
| Fat | 20.5 | 29 |
| Saturates | 4.7 | 24 |
| Salt | 1.3 | 21 |
Of an adults guideline daily amount
You'll see we have provided information on each product’s contribution to your GDA. GDA’s are something that we keep a keen eye on, we are proud to say we won’t launch a product if it contributes disproportionately to your GDA of fat or salt, and have constantly demonstrated this by not launching products which are over the top in these areas. Having said that, since we are a vegetarian brand and many of our products contain cheese, we are not pretending to be a 'low fat' healthy brand. What we aim for is a balance of taste and health, and an honesty that goes with all our products, so you know what you’re eating and can make sure you eat a balanced, healthy diet on a daily basis.
