Handmade with mature Cheddar cheese and apple & sultana coleslaw on malted brown bread
Two slices of malted bread - use your favourite, or our own Cranks organic bread.
Spread or butter - up to you, or leave out all together.
50g of fruit coleslaw - ours is made daily by us, just before we use it, and contains cabbage, carrot, onion, some apple, sultanas and all bound in seasoned free range mayonnaise. Feel free to experiment, along with the seasons, add pears in autumn, and apricots in the summer, you could also add some seeds such as pumpkin, or what we were never allowed to use, some pine nuts! If we had been allowed to use pine nuts, this sandwich was going to be called ‘Fruit and Nut Case', such a shame.
30g of grated mature cheddar cheese - use your favourite, our favourite currently is West Country, which is now a protected product and region, like Parmesan in Italy.
Spread the coleslaw over the base, scatter over the grated cheese.
Barcode 5028846008993
Weight
Code 30394
IngredientsMalted Brown Bread (48%) contains (Wheat Flour, Water, Malted Wheat Grains, Yeast, Wheat Gluten, Barley Malt Flour, Toasted Wheat, Salt, Dextrose, Soya Flour, Sugar, Buckwheat Flour, Emulsifier (Mono- and Di-Acetyltartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Vegetable Oil, Vegetable Fat, Flour Treatment Agent (Ascorbic Acid)), Apple & Sultana Coleslaw (32%) (White Cabbage, Diced Apple, Mayonnaise (Sunflower Oil, Water, Free Range Pasteurised Egg and Egg Yolk, Spirit Vinegar, Sugar, Corn Starch, Salt, Mustard contains (Vinegar, Mustard Seeds, Salt, Spice Extract, Curcumin), White Wine Vinegar, Concentrated Lemon Juice), Carrot, Sultanas, Onion), Mature Cheddar Cheese (16%) contains (Salt, Potato Starch), Sunflower Spread (4%) (Sunflower and Linseed Oils, Water, Palm Oil, Salt Emulsifier (Mono- and Di- Glycerides of Fatty Acids), Vitamin E, A and D, B12, Colour (Carotenes)).
Contains : Barley, Egg, Milk, Mustard, Soya, Wheat
Made in an environment where seeds are present
nutritional information| Per 100g | Per Pack | |
|---|---|---|
| Energy kJ/kcal | 1037/248 | 1608/384 |
| Protein | 8.7 | 13.5 |
| Carbohydrate | 24.4 | 37.8 |
| of which sugars | 3.2 | 5.0 |
| Fat | 13.5 | 20.9 |
| of which saturates | 4.8 | 7.4 |
| mono-unsaturates | 5.1 | 7.9 |
| poly-unsaturates | 2.3 | 3.6 |
| Fibre | 1,9 | 2.9 |
| Sodium | 0.3 | 0.5 |
guideline daily amount information| This Classic contains | ||
|---|---|---|
| Calories | 384 | 19% |
| Sugars | 5.0 | 6% |
| Fat | 20.9 | 30% |
| Saturates | 7.4 | 37% |
| Salt | 1.3 | 21% |
Of an adults guideline daily amount
You'll see we have provided information on each product’s contribution to your GDA. GDA’s are something that we keep a keen eye on, we are proud to say we won’t launch a product if it contributes disproportionately to your GDA of fat or salt, and have constantly demonstrated this by not launching products which are over the top in these areas. Having said that, since we are a vegetarian brand and many of our products contain cheese, we are not pretending to be a 'low fat' healthy brand. What we aim for is a balance of taste and health, and an honesty that goes with all our products, so you know what you’re eating and can make sure you eat a balanced, healthy diet on a daily basis.
