This is another sandwich, reincarnated as a wrap, and all the better for it, apart from we couldn’t think of a better name that the sandwich, so we kept it.
One twelve inch flour tomato tortilla
50g Cranks Vegetable Chilli – this is made just for us, and is a blend of tomatoes, kidney beans, peas, onions, spices and seasonings. We would suggest that you save making this one until after you have made a chilli the night before, or you could use our chilli ready meal available at some leading supermarket outlets.
20g Guacamole
10g sour cream – full fat
20g grated mature cheddar cheese
10g baby spinach leaves
Spread the chilli over halfthe base, keeping a one inch or so gap at the edge of the wrap. Spread the guacamole over the other half, leaving a trench for the sour cream. Scatter over the grated cheddar, followed by the baby spinach leaves.
If you like it hot, add some sliced pickled jalapeños at this stage.
Carefully fold the left and right sides in a little, fold up the base, nearest you, almost half way, then roll up as tightly as you can without breaking the wrap. Slice in half at an angle.
Barcode 5028846008207
Weight
Code
IngredientsTomato Tortilla Wrap (38%) contains (Wheat Flour, Water, Vegetable Oils, Tomato Seasoning (Tomato Powder, Bell Pepper, Paprika, Basil), Sugar, Raising Agents (Sodium Bicarbonate, Di-Sodium Di-Hydrogen Di-Phosphate, Malic Acid), Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids)), Vegetable Chilli (23%) contains (Tomato Sauce (Tomatoes, Salt), Red Kidney Beans, Onion, White Wine Vinegar, Carrots, Peas, Sugar, Red & Green Chilli, Tomato Juice, Garlic, Corn Flour), Guacamole (11%) contains (Avocado, Salt, Xanthan Gum, Garlic, Ascorbic Acid, Citric Acid, Black Pepper, Chilli), Cheddar Cheese (11%), Sour Cream (5%) contains (Potassium Sorbate), Spinach (5%).
Contains : Gluten, Milk, Sulphites. Made in an environment where seeds are present.
Made in an environment where seeds are present
nutritional information| Per 100g | Per Pack | |
|---|---|---|
| Energy kJ/kcal | 936/223 | 1667/396 |
| Protein | 8.0g | 15.9g |
| Carbohydrate | 31.1g | 62.1g |
| of which sugars | 7.7g | 15.5g |
| Fat | 11.2g | 22.4g |
| of which saturates | 2.1g | 3.8g |
| mono-unsaturates | 4.6g | 9.2g |
| poly-unsaturates | 1.1g | 2.2g |
| Fibre | 2.4g | 4.3g |
| Sodium | 0.5g | 0.8g |
guideline daily amount information| This Wrap contains | ||
|---|---|---|
| Calories | 0 | 0 |
| Sugars | 0 | 0 |
| Fat | 0 | 0 |
| Saturates | 0 | 0 |
| Salt | 0 | 0 |
Of an adults guideline daily amount
You'll see we have provided information on each product’s contribution to your GDA. GDA’s are something that we keep a keen eye on, we are proud to say we won’t launch a product if it contributes disproportionately to your GDA of fat or salt, and have constantly demonstrated this by not launching products which are over the top in these areas. Having said that, since we are a vegetarian brand and many of our products contain cheese, we are not pretending to be a 'low fat' healthy brand. What we aim for is a balance of taste and health, and an honesty that goes with all our products, so you know what you’re eating and can make sure you eat a balanced, healthy diet on a daily basis.
