We are quite proud of this one, no one else that we know of at the time had dared to put falafel into a mainstream manufactured sandwich, we however took the plunge, the others followed.
One twelve inch flour tortilla
25g Mint mayonnaise, we use a free range egg mayonnaise and a very natural mint sauce, whose main ingredient is mint! Check out some of the others on the market, you’ll be surprised.
1 whole falafel 35g. This proved very handy for portion control, as you use one whole one for each wrap, and crumble it onto the wrap – easy.
54g (a very strange amount, arrived at due to the fact that we specify specific weights for sliced ingredients ie Tomatoes 7g a slice, cucumber 5g a slice) this is a salad containing tomatoes, cucumber, red onion, and slow roast tomatoes. A nice alternative would be some traditional tabouleh.
A handful of lettuce.
Spread the mint dressing over the base, keeping a one inch or so gap at the edge of the wrap.
Scatter over the crumbled falaffel, chopped mixed salad, followed by the lettuce.
Carefully fold the left and right sides in a little, fold up the base, nearest you, almost half way, then roll up as tightly as you can without breaking the wrap. Slice in half at an angle.
Barcode 5028846006432
Weight
Code
IngredientsTortilla Wrap (43%) contains (Wheatflour, Water, Vegetable Oil, Sugar, Raising Agents (Sodium Carbonate, Di-Sodium Di-Hydrogen Di-Phosphate Phosphate, Malic Acid), Salt, Emulsifier (Mono- and Di-Glycerides of Fatt Acids)), Falafel (14%) contains (Chickpeas, Onion, Parsley, Spices, Sesame Seeds, Vegetable Oil), Lemon and Mint Dressing (9%) contains ((Rape Seed Oil, Free Range Pasteurised Whole Egg, Non Brewed Condiment, Water, Sugar, Salt, Mustard Flour, Stabilisers (Guar Gum, Xannan Gum*, Locust Bean Gum), Fresh Mint Sauce contains (Fresh Mint, Distilled Malt Vinegar, Lime Juice, Corn Starch)), Cucumber (9%), Tomatoes (7%), Iceberg Lettuce (7%), Roasted Tomatoes (3%), contains (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Red Onion (4%). *made From Corn Sugar.
Contains : Wheat, Gluten, Sesame Seeds, Mustard, Garlic. Made in an environment where seeds are present.
Made in an environment where seeds are present
nutritional information| Per 100g | Per Pack | |
|---|---|---|
| Energy kJ/kcal | 1029/244 | 2150/510 |
| Protein | 6.5g | 13.5g |
| Carbohydrate | 35.5g | 74.1g |
| of which sugars | 3.1g | 6.4g |
| Fat | 8.5g | 17.7g |
| of which saturates | 1.8g | 3.7g |
| mono-unsaturates | 4.1g | 8.5g |
| poly-unsaturates | 2.2g | 4.6g |
| Fibre | 2.1g | 4.4g |
| Sodium | 0.2g | 0.4g |
guideline daily amount information| This Wrap contains | ||
|---|---|---|
| Calories | 0 | 0 |
| Sugars | 0 | 0 |
| Fat | 0 | 0 |
| Saturates | 0 | 0 |
| Salt | 0 | 0 |
Of an adults guideline daily amount
You'll see we have provided information on each product’s contribution to your GDA. GDA’s are something that we keep a keen eye on, we are proud to say we won’t launch a product if it contributes disproportionately to your GDA of fat or salt, and have constantly demonstrated this by not launching products which are over the top in these areas. Having said that, since we are a vegetarian brand and many of our products contain cheese, we are not pretending to be a 'low fat' healthy brand. What we aim for is a balance of taste and health, and an honesty that goes with all our products, so you know what you’re eating and can make sure you eat a balanced, healthy diet on a daily basis.
