Two slices of your favourite bread – we use a malted grain bread.
Butter or low fat spread (or don’t use any and keep the fat down)
45g of sliced brie, believe it or not, we have to buy in specially made rectangular brie, so that the slices fit the bread shape.
15g red onion and blue berry chutney. This you may find difficult to get hold of, if so use your favourite caramalised red onion marmalade, and add some fresh or dried blueberries.
10g rocket leaves.
Butter the bread and spread the base with the red onion and blueberry chutney, cover with the sliced brie, and cover with the rocket leaves.
Barcode 5028846007446
Weight
Code
IngredientsMalted Brown Bread (57%) contains (Wheat Flour, Water, Malted Wheat Grains (8%), Yeast, Wheat Gluten, Barley Malt Flour, Toasted Wheat, Salt, Dextrose, Soya Flour, Sugar, Buckwheat Flour, Emulsifier (Mono- and Di-Glycerides of Fatty Acids, Salt, Wheatflakes, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyltartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Invert Sugar Syrup, Sugar, Buckwheat, Malt Flour), Preservative (Calcium Propionate), Vegetable Oil, Vegetable Fat, Flour Treatment Agent (Ascorbic Acid)), Brie (26%), Blueberry Chutney (9%) contains (Red Onion, Blueberries (13%), Red Wine Vinegar, White Sugar, Sunflower Oil, Coriander Seeds, Salt, Black Pepper), Rocket (5%), Sunflower Spread contains (Sunflower and Linseed Oils, Water, Salt, Emulsifier (Mono- & Di-Glycerides of Fatty Acids, Vitamins: E, A, D, B12, Colour (Carotenes))
Contains : Barley, Gluten, Milk, Soya, Wheat.
Made in an environment where seeds are present
nutritional information| Per 100g | Per Pack | |
|---|---|---|
| Energy kJ/kcal | 1047/235 | 1549/384 |
| Protein | 10.0g | 14.9g |
| Carbohydrate | 24.4g | 36.1g |
| of which sugars | 3.6g | 5.3g |
| Fat | 11.5g | 17.0g |
| of which saturates | 5.3g | 7.8g |
| mono-unsaturates | 3.3g | 4.9g |
| poly-unsaturates | 2.8g | 4.2g |
| Fibre | 1.9g | 2.7g |
| Sodium | 0.4g | 0.6g |
guideline daily amount information| This Deep Fill contains | ||
|---|---|---|
| Calories | 348 | 17% |
| Sugars | 5.3g | 6% |
| Fat | 17.0g | 24% |
| Saturates | 7.8g | 39% |
| Salt | 1.4g | 23% |
Of an adults guideline daily amount
You'll see we have provided information on each product’s contribution to your GDA. GDA’s are something that we keep a keen eye on, we are proud to say we won’t launch a product if it contributes disproportionately to your GDA of fat or salt, and have constantly demonstrated this by not launching products which are over the top in these areas. Having said that, since we are a vegetarian brand and many of our products contain cheese, we are not pretending to be a 'low fat' healthy brand. What we aim for is a balance of taste and health, and an honesty that goes with all our products, so you know what you’re eating and can make sure you eat a balanced, healthy diet on a daily basis.
