Another of our award winning sandwiches, which won best ‘Cheese Sandwich of the year 2006’ and won the overall ‘Sandwich Designer of the Year 2006’, at the Sammies.
Two slices of your favourite bread – we use a wholemeal bread, but any of our range will taste great.
Butter or low fat spread
20g of low fat cream cheese and cumin. We mix just a small pinch of ground cumin into the cream cheese. You could also add some cumin seeds for a little surprise.
10g sliced red onion
30g shaved Farmhouse Cheddar Cheese
4 slices of bright red tomatoes, preferably ripened on the vine.
Mixed salad leaves and spinach
15g mango chutney, as you may have guessed, we have ours made specially to our own recipe in small batches, we did this so we could add whole spices and seeds, and keep some larger chunks of mango in it, as opposed to the smooth mango paste that other people tend to use, as it is easier to spread. We prefer the difficult, chunky route.
Butter the bread and spread the base with the cream cheese mix, and the lid with the mango chutney. Cover the cream cheese with the sliced red onion, followed by the Farmhouse Cheddar. Scatter over the salad leaves.
Best enjoyed on a late summers day, with an iced cold Cobra beer.
Barcode 5028846007484
Weight
Code 719
Wholemeal Bread (38%) contains (Wholemeal Flour, Water, Yeast, Salt, Soya Flour, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyltartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Vegetable Oil, Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid)), Mature Cheddar Cheese (15%), Tomatoes (14%), Mango Chutney (7%) contains (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder), Sugar, Mango (Cane Sugar, Mango (42%), Citric Acid), Water, Curry Powder (Coriander, Turmeric, Fenugreek, Chilli, Ginger, Mustard, Fennel, Dill, Garlic, Salt, Pea Chips), Nigella Seeds), Cream Cheese & Cumin (7%) contains (Cream Cheese (99%), Cumin), Iceberg Lettuce, Radicchio Lettuce, Frisse Lettuce (7%), Red Onion (5%), Sunflower Spread contains (Sunflower Oil, Water, Palm Oil, Salt, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Vitamin E, A, D, B12, Colour (Carotenes))
Contains : Gluten, Milk, Mustard, Soya, Wheat.
Made in an environment where seeds are present
| Per 100g | Per Pack | |
|---|---|---|
| Energy kJ/kcal | 793/189 | 1531/364 |
| Protein | 8.8g | 17.0g |
| Carbohydrate | 21.4g | 41.3g |
| of which sugars | 6.7g | 13.0g |
| Fat | 8.2g | 15.7g |
| of which saturates | 4.2g | 8.0g |
| mono-unsaturates | 1.2g | 2.3g |
| poly-unsaturates | 2.2g | 4.2g |
| Fibre | 2.9g | 5.6g |
| Sodium | 0.3g | 0.6g |
| This Deep Fill contains | ||
|---|---|---|
| Calories | 364 | 18% |
| Sugars | 13.0g | 14% |
| Fat | 15.7g | 22% |
| Saturates | 8.0g | 40% |
| Salt | 1.4g | 23% |
Of an adults guideline daily amount
You'll see we have provided information on each product’s contribution to your GDA. GDA’s are something that we keep a keen eye on, we are proud to say we won’t launch a product if it contributes disproportionately to your GDA of fat or salt, and have constantly demonstrated this by not launching products which are over the top in these areas. Having said that, since we are a vegetarian brand and many of our products contain cheese, we are not pretending to be a 'low fat' healthy brand. What we aim for is a balance of taste and health, and an honesty that goes with all our products, so you know what you’re eating and can make sure you eat a balanced, healthy diet on a daily basis.